
Low CarbEgg
Recipes

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| Maraz
Western Omelet |
| 4 eggs |
Whipped |
|
| 1/2 cup Meat |
Sausage,Bacon,Ham |
|
| 1/4 cup cheese |
Monteray Jack or Cheddar Shredded |
|
| 1/2 sml.can |
Green Chiles |
|
| 1/2 sml. can |
Black Olives Sliced |
|
| In a GOOD omelet pan heat to medium. Melt Tbl.
butter and coat well. Add eggs and immediately add meat chiles and olives. Let the omlette
cook until it is safe to turn over. Turn and add cheese. When done fold in half and place
on plate. Serve with sour cream. 3 Carbs! |
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| Cream
Cheese Eggs |
| 6 eggs |
Whipped |
|
| 4oz |
Cream Cheese (half bar) Cubed |
|
| Dash |
Dried dill weed |
|
| 1 cup |
Tomatoes diced, drained |
|
| In a pan heated to medium. Melt Tbl. butter and
coat well. Add eggs and scramble as normal Add tomatoes and a dash of Dill.When almost
done add cream cheese cubes. Turn off heat and stir until cheese is melted and mixed well.
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Beef~Pork~Chicken~Fish~Eggs~Sides~Breads~Tortillas~Snacks~Sweets
About Meats~Links to other Low Carb
Sites~Home
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