 Beef
Recipes
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I only grill or broil beef steaks but I hope to have more recipes in the
future.
| Meat
Loaf |
| 1 lb. |
Ground Chuck (Never buy ground beef) |
|
| 1 lb. |
Sausage |
|
| 1/2 can |
Hunts meatloaf mix |
16 carbs |
| 1 cup |
Bran flakes ( not the cereal ) |
16 carbs |
| 1 or 2 |
Eggs as needed to make firm mixture |
|
| 400 deg. |
Oven Preheated |
|
Mix all ingredients well with hands. Form in to
loaf and place in ungreased loaf pan. Bake at 400 degrees for 1 1/2 hours. 4-6 servings.
* I freeze the other half of the can of meatloaf mix for later. |
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Beef~Pork~Chicken~Fish~Eggs~Sides~Breads~Tortillas~Snacks~Sweets
About Meats~Links to other Low Carb
Sites~Home
MARAZ.COM
Home | Affordable Web Sites
| In-Home Windows Tutoring | Custom Graphics
Price Explanations | Current
Clients | Sample Websites | Samples 2
What I am working on now
~
Non Business Pages
September 11th 2001 | American Flag Etiquette &
Law
Low Carb Recipes |
My Dogs
~ |